hey honies i’m back. i had a horrible headache last night and i toughed it out drug-free. omg it was theee worst.
how i beat a migraine without any pills:
i drank water and tried to find a way to lay so that the pressure in my brain was lessened. finally, i decided on laying on my stomach with my forehead on the bottom edge of a firm pillow [so i can breathe]. that helped immensely. i was finally able to fall sleep and woke up with NO signs of the 8-10 hour nightmare from the previous evening.
i have a semi day-off today. imma do a video and do some more writing later.
smOoches!
